You aren’t meant to live in survival mode.

When your nervous system is regulated, your true self can lead.
Let’s build the life you’re meant to receive.

Nicole Ilana offers a holistic path to transformation, grounded in the belief that a regulated nervous system is the foundation for creating the life you truly desire.

A young woman with dark wavy hair, wearing a brown dress and colorful earrings, is sitting in front of a green leafy plant, looking off to her left.
Black and white illustrated butterfly with detailed wing patterns.

  • “Nicole’s reflections are profoundly wise and clear and derive from a place in her that she is dedicated to cultivating and nourishing through her own spiritual and creative practice. I am routinely in awe of her connection to her own intuition and authenticity. It is a gift to learn from her.” 

    — Simone F

  • “Nicole is an incredible human! I love her perspective. Her approach is soft, gentle, and tender. I always feel like I am in good hands with her.”

    — Sabina L

  • “Nicole is very thoughtful and well-researched, if you’re ready to go the next step on the journey of the self, this is for you.”

    — Lucia T.

  • “Nicole is an incredibly reflective and brave human... always finding the light and the truth in all her steps.”

    — Bianca V.

  • “I really enjoyed the space to reflect — very healing.”

    — Hanna P.