The Monday Reset

NEW FREE ONLINE GATHERING

A free four-week guided practice for nervous system regulation. Every Monday starting April 20, 2026 at 6:30pm PST, we'll gather for one hour of breath, gentle movement, grounding, and meditation. 

This is a soft, consistent space to slow down, return to your body, and begin your week from a place of calm.

Nothing to perform. Nothing to achieve. Just a space to land and be with yourself.

You will receive a detailed email upon signing up.

Further questions contact:
nicole.ilana.work@gmail.com

MORE NEW OFFERINGS
COMING SOON

Past Workshops

Dreamwork Workshop (2025)

Unlock the Hidden Language of Your Dreams

A five-week journey into the world of dreams as portals to intuition, creativity, and inner guidance. This immersive experience invited participants to develop a living relationship with their unconscious through exploration, reflection, and ritual.

Together, we explored:

  • Dream recall and recording practices

  • Symbolism, associations, and inner dynamics

  • Dream interpretation and analysis

  • Creative dialogue with the unconscious

  • Dream ritual and integration practices

  • Using dreams as a source of guidance and creative inspiration

Participants learned how to remember, analyze, and integrate their dreams — transforming nightly imagery into meaningful insight and embodied wisdom.

Women’s Collective Intention Circle (2025)

Amplify Your Intentions, Desires & Vision

A reflective, healing, and meditative gathering designed to cultivate clarity, connection, and aligned action.

This circle offered a gentle and intentional space for women to be witnessed, and supported as they stepped more fully into their creative power. While brief sharing was welcomed, the focus centered on quiet cultivation and grounded presence.

The experience included:

  • Grounding and centering practices

  • Guided journaling prompts

  • A unique collective sharing ritual

  • Energy amplification through group intention

  • Aligned action journaling

  • Closing gratitude and integration practice

This workshop nurtured both inner reflection and collective empowerment.

Shadow Alchemy (2024)

Unlocking Creativity Through Intuitive Art & Depth Psychology

This workshop integrated intuitive art-making with Jungian psychology, offering a powerful container for self-discovery and creative transformation.

Participants explored how engaging with the unconscious — especially the shadow aspects of self — can open new pathways for authenticity, healing, and creative flow.

In this safe, non-judgmental space, participants:

  • Engaged in intuitive art practices

  • Explored shadow themes through guided reflection

  • Examined personal symbolism and unconscious patterns

  • Used art as a tool for integration and transformation

Whether new to creative work or experienced in artistic practice, participants were invited to deepen their relationship with creativity as a healing and transformative force.

Salonnières (2024)

Gather. Share. Illuminate.

Inspired by the Enlightenment salons led by women — spaces where philosophy, literature, science, politics, and art were brought into open conversation, and where traditional norms were quietly, powerfully challenged.

This gathering carried that same spirit forward. Each participant arrived with something to offer — a thought, a question, a piece of work, a wonder — and together, we held space for it to breathe and be met.

What emerged was quietly extraordinary: without any agenda or orchestration, the offerings of the evening wove themselves into a single, cohesive conversation. A synchronicity that couldn't be planned — only witnessed.

This is what happens when women gather with intention. What we choose to bring into a room speaks to something already alive in the collective consciousness — a thread we're all, unknowingly, pulling on at the same time.

  • "Working with Nicole completely shifted the way I relate to my dreams and my inner world. It opened a clearer channel between my waking self and the part of me that usually stays quiet. I’m walking away with a tool that draws me out of my thinking mind and into a deeper, more intuitive connection with myself."

    - Bianca J.

  • “Nicole’s reflections are profoundly wise and clear and derive from a place in her that she is dedicated to cultivating and nourishing through her own spiritual and creative practice. I am routinely in awe of her connection to her own intuition and authenticity. It is a gift to learn from her.”

    — Simone F.

  • I really felt energized, and it also kind of lifted this veil of fear of putting myself out there for these kinds of things! Nicole’s presence was so calming.

    — Lee P.

  • “Nicole is an incredible human! I love her perspective. Her approach is soft, gentle, and tender. I always feel like I am in good hands with her.”

    — Sabina L

  • “Nicole is very thoughtful and well-researched, if you’re ready to go the next step on the journey of the self, this is for you.”

    — Lucia T.

  • “Nicole is an incredibly reflective and brave human... always finding the light and the truth in all her steps.”

    — Bianca V.

  • “I really enjoyed the space to reflect — very healing.”

    — Hanna P.

  • “ I loved sharing space with Nicole and the other ladies. It’s moments like these that keep me going”

    — Pumpkin [Mirna]

  • “ Really Soothing and grounding”

    — Eden O.